Children’s Division

Grown-Up and Me

For ages 18 months through 3 years, our class offers an introduction to ballet in a fun and nurturing environment. Our youngest dancers can explore dance through movement, games, and joy. Any grown-up age 16+ can attend class with your little dancer, creating a special bonding experience while fostering a love of dance.

Ballet Beginnings

For ages 3-6, these classes are developed with a child’s physical and cognitive abilities in mind. Within a nurturing environment, children learn ballet basics and technique, creative movement, and conditioning. Our goal is to introduce young dancers to the joy of ballet while supporting their overall development.

Student Division

Ballet 1

For ages 5-7, our Ballet Level 1 class is designed to build on the basics learned in Ballet Beginnings. Students will focus on fundamental ballet techniques, posture, and coordination. Through engaging activities and structured lessons, dancers will develop their skills in a supportive and encouraging environment. Emphasis is placed on the development of the whole child, ensuring continued progress in both physical and cognitive growth.

Ballet 2

For ages 6-9, our Ballet Level 2 class is aimed at students who have a grasp of basic ballet techniques and are ready to progress to the next level. Students build on their knowledge of ballet basics with a more comprehensive understanding of ballet techniques and a greater ability to execute its principles. This class emphasizes more advanced techniques, increased strength, and flexibility. Along with continued progress in their physical development, the focus also includes the holistic development of the child, preparing them for higher levels of ballet training.

Ballet 3 & 4

For ages 8-10, our classes are designed for students who have a solid foundation in ballet technique and are ready to further their training. At this level, dancers attend classes 3 days per week, focusing on more advanced techniques and increased strength and flexibility. These classes aim to deepen students’ understanding of ballet principles and enhance their ability to execute complex movements with precision and artistry, while continuing to support the holistic development of each dancer.

Pre-Professional Division

Intermediate

Students at this level study 4 days per week. In addition to classical ballet, additional dance genres are studied that are necessary for preparation for a professional dance career or entry into a college dance program. The curriculum includes ballet technique, pointe/pre-pointe, variations, repertoire, contemporary, flamenco, pilates, and stretching. This comprehensive training program is designed to enhance technical proficiency and artistic expression.

Advanced

Students at this level study 6 days per week. In addition to classical ballet, additional dance genres are studied that are necessary for preparation for a professional dance career or entry into a college dance program. The curriculum includes ballet technique, pointe/pre-pointe, variations, repertoire, contemporary, flamenco, pilates, stretching, and partnering. This advanced program focuses on refining technique, building strength, and developing performance skills, preparing students for the demands of professional dance.

Pre-Professional 

The pre-professional program is intended for full-time dancers wanting to train at the most advanced level. The curriculum is designed to prepare dancers for professional ballet companies. Dancers will have additional time commitments, participation in shows, events, and select competitions. This intensive program offers rigorous training and performance opportunities to hone skills and artistry to the highest standard.

Specialty Classes

Ballet Technique 

For dancers 10+, focuses on refining fundamental ballet skills, enhancing strength, flexibility, and precision. Suitable for dancers looking to improve their technical proficiency and artistry.

Pilates for Dancers

10+  focuses on core strength, flexibility, and alignment, which are essential for improving overall technique and preventing injuries. Suitable for dancers of all levels, Pilates for Dancers will help you build a strong foundation and improve your performance. 

Teen/Adult Ballet Abilities 

This class is for students ages 13+ with Down Syndrome, Autism, and other developmental disabilities. Our special needs ballet class is designed to improve motor skills, boost confidence, and enhance socialization. Dance offers a unique and effective way to engage students because it is nonverbal. Through simple patterns, sequencing, and repetition, students will learn the basics of ballet in a supportive and inclusive environment.

Youth Ballet Abilities 

This class is for young students with Down Syndrome, Autism, and other developmental disabilities. Our special needs ballet class focuses on improving motor skills, building confidence, and encouraging social interaction. Dance provides a unique and effective way to engage children because it is nonverbal. Through simple patterns, sequencing, and repetition, students will learn the basics of ballet in a fun and nurturing environment.

Adult Classes

Adult Ballet with Rolando Sarabia

Discover the joy of ballet with our Adult Ballet class, designed for dancers of all levels, from beginners to those returning to ballet. This class focuses on classical ballet technique, posture, and grace, providing a comprehensive workout while enhancing strength, flexibility, and balance. Enjoy the artistry and elegance of ballet in a supportive and welcoming environment.

Adult Pilates

Enhance your core strength, flexibility, and overall fitness with our Adult Pilates class. This class is tailored to meet the needs of adults, offering exercises that improve posture, balance, and coordination. Whether you are a dancer looking to complement your training or simply seeking a low-impact workout, our Pilates class provides the perfect blend of challenge and relaxation.

Adult Stretch

Increase your flexibility and reduce muscle tension with our Adult Stretch class. This class focuses on gentle, effective stretching techniques designed to improve range of motion and overall body awareness. Suitable for all fitness levels, Adult Stretch helps you release stress and rejuvenate your body in a calm and supportive atmosphere.